Therapy Talks with Taylor
Therapy Talks with Taylor is a series dedicated to educating, inspiring and uplifting others on different topics related to mental health. This series is designed to be transparent, authentic and provide a safe space to discuss different topics. There will be a variety of topics discussed that relate to mental health such as anxiety, depression, generational trauma, self-esteem and so much more. Check out the following link for more resources! https://linktr.ee/tayloracw
Therapy Talks with Taylor
Vision Board 2023
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Taylor Presha
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Season 2
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Episode 1
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Welcome back to Therapy Talks with Taylor!
In our first episode of 2023, I discuss vision boards.
You will gain an understanding of the concept of vision boards, why individuals choose to create them, how to design your own vision boards and a self-reflection on my vision board creation process.
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