Therapy Talks with Taylor
Therapy Talks with Taylor is a series dedicated to educating, inspiring and uplifting others on different topics related to mental health. This series is designed to be transparent, authentic and provide a safe space to discuss different topics. There will be a variety of topics discussed that relate to mental health such as anxiety, depression, generational trauma, self-esteem and so much more. Check out the following link for more resources! https://linktr.ee/tayloracw
Therapy Talks with Taylor
Grief and Loss: How to process the pain and ways to heal
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Taylor Presha
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Season 2
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Episode 2
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In this episode of Therapy Talks with Taylor, I detail two personal losses that I experienced recently. I will share with you my honest emotions, how I processed the pain and ways I learned to heal following my two losses.
**Trigger Warning: this episode talks about pregnancy loss and pet loss**
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